coconut RSS

almond, cinnamon, coconut, gluten-free, recipe -

This mouth watering recipe will leave your hearts (and tummies) feeling warm and happy 😍 Our current favourite recipe from our fellow Fresch foodie, Angie aka. The Good Roots Ingredients: Filling:● 4-5 cups frozen blueberries ( or mixed berries)● Zest & juice of 1 orange● 1 tbsps all-purpose flour (or gluten-free )● 2 tbsp coconut sugar or honey Crumble:● 1 ½ cup rolled oats● 1 cup almond flour● 2 tbsps chia seeds● 1 tbsp cinnamon● 1 tsp mixed spice ( or ½ tsp nutmeg, ½ tsp cloves)● Pinch of salt● ½ cup slivered almonds● ½ cup shredded coconut (or flakes)● ⅓ cup coconut sugar or...

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cacao, chia, cinnamon, coconut, recipe, snacking, super fresch, turmeric, vegan -

When you combine amazing chia seeds with powerful SuperFresch powders - you have yourself a delicious, quick and healthy breakfast! Full of superfoods, protein and fibre - this will ensure you have a super start to the day. Ingredients: 2 Tbsp Chia Seeds 1-2 tsp SuperFresch powder of choice 250ml Coconut milk touch of vanilla essence Our favourite topping ideas: banana berries chopped almonds coconut flakes honey cinnamon Method: 1.The night before, soak your chia seeds in the coconut milk with the vanilla essence and SuperFresch powder. Leave overnight. 2. The next morning, stir your chia seeds. If needed, add a bit more milk. Serve into...

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breakfast, cashew, chia, coconut, recipe, super fresch, turmeric -

Ingredients Chia seed base: 3 tablespoons chia seeds 1 cup water   Cashew Cream: 1 cup Raw cashew nuts (soaked overnight) 1/2 cup Water 1/2 cup Coconut cream 1-2 tsp Honey 1 tsp Coconut oil, melted A few slices of frozen banana Squeeze of fresh lemon juice (optional: you can also add a touch of lemon zest) Pinch of Himalayan salt Dash of vanilla   Mango Mousse: 1 Mango, peeled and cut 1 tsp Turmeric Chai Super Fresch blend Squeeze of fresh lemon juice Honey to taste Dash of vanilla   Method 1. Put your chia seeds and water in...

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