recipe RSS

almond, cacao, cinnamon, gluten-free, recipe, super fresch, vegan -

As the days are slowly getting shorter and the nights a bit chillier, there's nothing better than a cozy mug of warm, malty chocolate delight! This vegan Almond Hot Chocolate is high in antioxidants, calcium, magnesium and iron. And the best part?... It only requires 5 ingredients, 5 minutes and 1 blender!  Ingredients: 1-2 Dates 2 tsp SuperFresch Cacao 1-2 Tbsp Almond butter Pinch of Cinnamon 2 C hot water Add all your ingredients to a high-speed blender, including the hot water. Blend for 30 - 40 seconds until it's smooth and frothy. Serve immediately and enjoy!

Read more

recipe, smoothie, super fresch, turmeric -

Hello Fresch Family! During these uncertain times, we know how important it is to focus on your health. Here is a nutrient-rich immune system boosting double smoothie recipe, packed with beneficial (and delicious) ingredients. Ingredients: Turmeric layer 1 frozen banana ½ cup mango (*if you can't find fresh mango in the shops, try frozen mango or experiment with fruits such as pineapple or pawpaw) 1 tsp SuperFresch Turmeric/Chai blend 1 Tbsp nut butter of choice A small pinch of cayenne pepper Small squeeze of lemon ¾ cup milk of choice Berry layer 1 tsp SuperFresch Green blend 1 small beetroot, chopped 1½ cup frozen berries...

Read more

cacao, chia, cinnamon, coconut, recipe, snacking, super fresch, turmeric, vegan -

When you combine amazing chia seeds with powerful SuperFresch powders - you have yourself a delicious, quick and healthy breakfast! Full of superfoods, protein and fibre - this will ensure you have a super start to the day. Ingredients: 2 Tbsp Chia Seeds 1-2 tsp SuperFresch powder of choice 250ml Coconut milk touch of vanilla essence Our favourite topping ideas: banana berries chopped almonds coconut flakes honey cinnamon Method: 1.The night before, soak your chia seeds in the coconut milk with the vanilla essence and SuperFresch powder. Leave overnight. 2. The next morning, stir your chia seeds. If needed, add a bit more milk. Serve into...

Read more

buckwheat, cacao, cashew, cashew butter, flour, recipe, snacking, super fresch, vegan -

We're just a little bit obsessed with this deliciously cheaky Super Fresch cookie recipe.. made with buckwheat, apple, SuperFresch Cacao powder and Cheaky Co Orbs! Ingredients: 1/2 cup sweet rice flour 1/2 cup buckwheat flour  1/2 cup rolled oats, plus an extra handful for toppings 3 tsp SuperFresch Cacao powder 1 box of Cheaky Co orbs Handful dried apple 1 teaspoon baking soda 1/2 teaspoon fine sea salt 1 cup cashew butter 3/4 cup maple syrup / sweetener 5 tablespoons melted coconut oil 1 teaspoon vanilla extract Method: Preheat to 180'C. Line two or three cookie sheets with parchment paper. In a medium sized bowl, whisk together the buckwheat and sweet rice flours with the your oats, baking soda, and sea salt....

Read more

cinnamon, goji berries, recipe, smoothie, super fresch, turmeric -

This cool refreshing smoothie is the perfect treat for these hot sunny days...Banana, mango, papaya and turmeric - there's a touch of sunshine in every sip! Serves 2-3 Ingredients: 1 cup freshly squeezed orange juice 2 Tbsp Greek / coconut yoghurt 1 tsp Super Fresch Turmeric/Chai blend 1/2 frozen banana 1 carrot 1 cup pawpaw 1/2 cup mango 1 Tbsp pumpkin seeds Ice Topping ideas: Coconut flakes Hemp seeds Goji berries Fresch Granola Sprinkle of cinnamon Blend all ingredients together in nutribullet or high-speed blender until light and creamy. Pour into serving glasses, add your toppings and fall in love with...

Read more