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date balls, recipe, snacking, vegan -

In the mood for a quick, easy, vegan and delicious caramel sauce that you indulge guilt-free? Then you need to try out this amazing date caramel recipe! Not only does it taste like happiness in your mouth, dates are also highly nutritious and packed with fibre and antioxidants. Ingredients: 1 cup dried dates (pitted) 1 cup hot water 4 Tbsp coconut oil (melted) 1/4 tsp sea salt Pinch of vanilla powder   Method: Soak the dates in the hot water for about 10 minutes. Add your dates, half of the soaking water, coconut oil, salt and vanilla into a blender /...

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In the mood for a quick, yummy baked treat? Then this recipe is for you, these almond oat cookies are the oh-so-delcious and incredibly easy to make.  Warning: they’re totally addictive! Gluten-free Ingredients: 1 cup gluten free oat flour (or you can blend gluten-free oats in a food processor) 1 cup almond flour 1 tsp baking powder 1/3 cup coconut sugar 1/2 tsp salt 1/2 tsp cinnamon Pinch of vanilla 2 Tbsp milk of choice 4 Tbsp butter (can substitute with coconut oil for dairy-free option) Handful of roughly chopped pecan nuts   Method: Preheat your oven to 180C. Add all your ingredients together...

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These chickpea flour wraps are simply amazing. Not only are they delicious, they're also full of iron, fibre and protein - and the best part?... You only need 3 ingredients to make them! Gluten-free, vegan Serves 6   Ingredients: 1 ½ cup Chickpea flour 1 ½ cup water ½ teaspoon salt Touch of coconut oil (for cooking)   Fillings: Feel free to get creative with your favourite wrap fillings, for these wraps we added the following: Beetroot-Hummus Basil pesto Tahini dressing Mixed greens Grated carrot Avocado Sesame seeds Salt and Black pepper   Method: Combine your chickpea flour, water and salt into...

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A combination of cacao, maca and cinnamon - this is the perfect drink to keep you warm and cozy during the cooler months. Maca powder is packed with vitamins, minerals and antioxidants. It helps your body to naturally adapt to stress, helps improve energy, stamina and balancing hormones. Ingredients: 1 cup of milk of your choice (we used almond milk) 2 tsp raw cacao 1 tsp maca Dash of cinnamon Honey / Maple syrup / Coconut nectar to taste * Optional: Chia seeds and Hemp seeds for toppings Method: An easy way to make this drink is to warm the milk, and...

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These flavourful, creamy refried lentils are infused with smokey spices and chilli and made in 1 pot in less than 30 minutes! Get your favourite chips or nachos and say hello to the perfect side for Mexican night. Servings: 4 (1/2 cup servings) Gluten-Free, Vegan INGREDIENTS: • 1 ½ cups cooked red lentils • 2 Tbsp. olive or coconut oil • . cup diced red/white onion • 3 cloves garlic (minced) • . tsp. salt (more to taste) • 2 tsp. ground paprika • 2 tsp. ground cumin • 1 tsp. dried oregano • 1-2 tsp. coconut sugar (or maple syrup or organic...

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