vegan RSS

gluten-free, recipe, snacking, turmeric, vegan -

Gluten-free, vegan-friendly, simple and delicious - this turmeric flatbread is sure to become your new favourite recipe, and goes perfectly with your favourite dips! Turmeric is packed with various health benefits, such as boosting your body's natural stress tolerance, promoting healthy metabolism, healthy skin and is full of powerful antioxidants.  Ingredients 1 cup Spelt flour 1 1/2 tsp turmeric powder 4 Tbsp almond milk (or milk of choice) 3 Tbsp coconut oil (add more if needed) 1 Tbsp lemon juice 1 tsp baking powder 1/4 tsp sea salt Method 1. Combine all the ingredients and knead well to form a...

Read more

date balls, recipe, snacking, vegan -

In the mood for a quick, easy, vegan and delicious caramel sauce that you indulge guilt-free? Then you need to try out this amazing date caramel recipe! Not only does it taste like happiness in your mouth, dates are also highly nutritious and packed with fibre and antioxidants. Ingredients: 1 cup dried dates (pitted) 1 cup hot water 4 Tbsp coconut oil (melted) 1/4 tsp sea salt Pinch of vanilla powder   Method: Soak the dates in the hot water for about 10 minutes. Add your dates, half of the soaking water, coconut oil, salt and vanilla into a blender /...

Read more

recipe, vegan -

Whether you're a lifelong vegan, you're slowly introducing more plant-based meals into your lifestyle or you're simply interested in all the hype around turning away from meat based products, Fresch Online has you covered. 

Read more